Now Offering Yoga!!
First, some background...
I'm a huge fan of the benefits yoga has in my life and with my performance during workouts. I'm usually the most inflexible person in the class, which can be intimidating, but I still go back at least once a week. However, I wish my classes were a little more dynamic, faster pace and fun. The zen-like atmosphere is fine, but I'd personally prefer a little more of an upbeat style. After talking with a lot you, it sounds like you have the same thoughts.
Now, to my exciting announcement. Starting this Sunday, we are going to offer a weekly yoga class on a trial basis in the month of May. Rachel Sierminski is going to lead the class and is really fun and awesome. She has a strong background in yoga & runners, triathletes and other athletes.
Click Here for more details and background information for the instructor, Rachel Sierminski.
Click Here to Register