It's About You
Looking to get fit, lose weight or train for a marathon in Chicago? Personal training offers a customized approach to help you achieve your fitness goals. Our certified personal trainers are experts in designing specialized programs for a variety of fitness needs.
Our trainers focus on fundamentals like postural correction, core strength, functional strength training, endurance training. The tools we use vary to engage different muscle groups and keep each workout interesting. We may use free weights, bands, weighted medicine balls, ropes, kettlebells, Olympic bars.
We will come see you in the privacy of your own home, in your building gym, at a local park or you can come see us at our location in the Logan Square. No matter the location our trainers will take your fitness to a whole new level and help you reach your goals.
Contact us today to learn more and schedule your free consult.
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