Looking to get fit, lose weight or train for a marathon in Chicago? Personal training offers a customized approach to help you achieve your fitness goals. Our certified personal trainers are experts in designing specialized programs for a variety of fitness needs.
Our trainers focus on fundamentals like postural correction, core strength, functional strength training, endurance training. The tools we use vary to engage different muscle groups and keep each workout interesting. We may use free weights, bands, weighted medicine balls, ropes, kettlebells, Olympic bars.
We will come see you in the privacy of your own home, in your building gym, at a local park or you can come see us at our location in the Logan Square. No matter the location our trainers will take your fitness to a whole new level and help you reach your goals.
Contact us today to learn more and schedule your free consult.
Latest From The Trainer
The Fitness TestSeptember 1, 2015-Every two-months or so, we’ll dedicate a class to only four workouts. And as lax as that sounds, the truth is I can hear your collective sighs on those days. That’s because a class focused on push-ups, sit-ups, squats, and … Continue reading →
Weight Loss Programs
Losing weight is about changing your lifestyle, not diet fads. Our trained specialists will help you set and stick to fitness and nutritional goals so you can lose weight and keep it off.
Group Fitness Classes
Maximize your results in a fun and supportive environment with group classes. You'll get the 1:1 attention you need while getting cheered on by your fellow classmates.
Training for a marathon, triathlon or adventure race? Whether it’s your first race or your twentieth, Paramount trainers can create a customized program to help you meet your goals for race day.